Ian Fraser

Since her screen debut in Mary Poppins, Julie Andrews has played a series of memorable, endearing roles. But she has never told the story of her life before fame--until now. Here, she takes her readers on a warm, moving, and often humorous journey from a difficult upbringing in war-torn Britain to the brink of international stardom in America. Her memoir begins in 1935, when Julie was born to an aspiring vaudevillian mother and a teacher father, and...

Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life